diana's squash and tomatoes

There are 105 calories in diana's squash and tomatoes

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Nutrition Profile

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Track diana's squash and tomatoes calories and reach your health goals with the Calorie Tracker

Nutrition Facts

Serving Size: Serves 4 people

Amount per Serving

Calories 105

Calories from Fat 69.8

% Daily Value *

Total Fat 7.75g: 11%
Saturated Fat 1.5g: 7%
Cholesterol 2.5mg: 0%
Sodium 116.25mg: 4%
Total Carbohydrate 7.73g: 2%
Dietary Fiber 2.3g: 9%
Sugars 4.03g
Protein 3.15g: 6%

Est. Percent of Calories from:

Fat: 61.6%
Carbs: 27.3%
Protein: 11.1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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You could burn off the 105 calories from this diana's squash and tomatoes in a variety of ways:
Teaching - sports, participating for 14 minutes
Dancing - hula for 21 minutes
Walk: 2 mph (30 min/mi) for 3561 minutes
Track and Field - javelin for 15 minutes
Calisthenics - light or moderate for 26 minutes
This is based on your weight of 150 lbs
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