drew's dad's vegetarian rueben

There are 414 calories in drew's dad's vegetarian rueben

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Nutrition Profile

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Track drew's dad's vegetarian rueben calories and reach your health goals with the Calorie Tracker

Nutrition Facts

Serving Size: Serves 1 people

Amount per Serving

Calories 414

Calories from Fat 217.8

% Daily Value *

Total Fat 24.2g: 37%
Saturated Fat 7g: 35%
Cholesterol 53mg: 17%
Sodium 996.25mg: 41%
Total Carbohydrate 37.6g: 12%
Dietary Fiber 6.5g: 26%
Sugars 12.75g
Protein 19.75g: 39%

Est. Percent of Calories from:

Fat: 48.7%
Carbs: 33.6%
Protein: 17.7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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You could burn off the 414 calories from this drew's dad's vegetarian rueben in a variety of ways:
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Track & field: high jump, long jump, etc. for 6085 minutes
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Swimming - coaching for 91 minutes
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