D's guacamole

There are 71 calories in D's guacamole

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Nutrition Profile

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Nutrition Facts

Serving Size: Serves 8 people

Amount per Serving

Calories 71

Calories from Fat 52.7

% Daily Value *

Total Fat 5.85g: 9%
Saturated Fat 1.35g: 6%
Cholesterol 5mg: 1%
Sodium 124.5mg: 5%
Total Carbohydrate 3.63g: 1%
Dietary Fiber 2g: 8%
Sugars 0.88g
Protein 1.25g: 2%

Est. Percent of Calories from:

Fat: 73%
Carbs: 20.1%
Protein: 6.9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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You could burn off the 71 calories from this D's guacamole in a variety of ways:
Pilates for 2087 minutes
Archery: non-hunting for 1739 minutes
Walk: 4.5 mph (13 min/mi) for 978 minutes
Running - 6.7 mph for 6 minutes
Ballet for 1648 minutes
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