Easy Broccoli Quiche

There are 220 calories in Easy Broccoli Quiche

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Nutrition Profile

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Track Easy Broccoli Quiche calories and reach your health goals with the Calorie Tracker

Nutrition Facts

Serving Size: Serves 4 people

Amount per Serving

Calories 220

Calories from Fat 92.3

% Daily Value *

Total Fat 10.26g: 15%
Saturated Fat 3.44g: 17%
Cholesterol 226.82mg: 75%
Sodium 327.14mg: 13%
Total Carbohydrate 12.4g: 4%
Dietary Fiber 0.31g: 1%
Sugars 6.69g
Protein 16.14g: 32%

Est. Percent of Calories from:

Fat: 44.7%
Carbs: 24%
Protein: 31.3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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Easy Facts About Broccoli

Simple Broccoli Quiche

Easy Broccoli Quiche

You could burn off the 220 calories from this Easy Broccoli Quiche in a variety of ways:
Walk: 2 mph (30 min/mi) for 7462 minutes
Running - general for 24 minutes
Kayaking - whitewater for 39 minutes
Hiking - climbing hills, under 10 lb load for 28 minutes
Swimming - crawl, +y50+ per min (moderate) for 24 minutes
This is based on your weight of 150 lbs
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