Ego Black Sesame/gingko Cereal Biscuit

There are 48 calories in Ego Black Sesame/gingko Cereal Biscuit

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Nutrition Profile

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Track Ego Black Sesame/gingko Cereal Biscuit calories and reach your health goals with the Calorie Tracker

Nutrition Facts

Serving Size: 1 packet

Amount per Serving

Calories 48

Calories from Fat 29.7

% Daily Value *

Total Fat 3.3g: 5%
Saturated Fat 2g: 10%
Cholesterol 0mg: 0%
Sodium 6.7mg: 0%
Total Carbohydrate 8.3g: 2%
Dietary Fiber 0.3g: 1%
Sugars 2g
Protein 2.8g: 5%

Est. Percent of Calories from:

Fat: 40.1%
Carbs: 44.8%
Protein: 15.1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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Suggest Changes.

You could burn off the 48 calories from this Ego Black Sesame/gingko Cereal Biscuit in a variety of ways:
TreadClimber - resistance 12 @ 3 mph for 6 minutes
Boxing - kick boxing for 4 minutes
Dancing - samba for 14 minutes
Curling for 11 minutes
Power Yoga for 11 minutes
This is based on your weight of 150 lbs
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