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Emeril's Shrimp Scampi

Last updated by SceneStealer on 2007-12-26.

Nutrition at a glance

If you choose the Lobster, Shrimp And Crab Cakes instead, you would save about 355 calories.

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You could burn off the 535 calories from this Emeril's Shrimp Scampi in a variety of ways:

Teaching - sports, not participating for 123 minutes

Planting trees & flowers for 103 minutes

Body Surfing for 163 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

Calorie breakdown

Emeril's Shrimp Scampi

There are 535 calories in the Emeril's Shrimp Scampi.
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Nutrition Facts

Recipe Serves 1 people

Amount per Serving
  • Calories 535 Calories from Fat 134
% Daily Value *
  • Total Fat 14.91g 23%
  • Saturated Fat 1.85g 9%
  • Monounsaturated Fat 9.97g  
  • Polyunsaturated Fat 1.29g  
  • Cholesterol 120mg 40%
  • Sodium 775.65mg 32%
  • Potassium 137.99mg 4%
  • Total Carbohydrate 51.83g 17%
  • Dietary Fiber 5.6g 22%
  • Sugars 7.27g  
  • Protein 23.48g 47%
  • Vitamin A15.46
  • Vitamin C14.43
  • Calcium46.31
  • Iron22.74
  • Vitamin E5.96
  • Thiamin (B1)36.33
  • Riboflavin (B2)15.03
  • Niacin (B3)15.33
  • Vitamin B612.11
  • Folic Acid (Folate)30
  • Phosphorus18.97
  • Magnesium9.56
  • Panthothenic Acid0.03
  • Zinc1.4
  • Copper1.3
  • Manganese7.97
Est. Percent of Calories from:
Fat 25.1% Carbs 38.8%
Protein 17.6%

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