Fat-free Hummus

There are 56 calories in Fat-free Hummus

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Nutrition Profile

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Track Fat-free Hummus calories and reach your health goals with the Calorie Tracker

Nutrition Facts

Serving Size: Serves 8 people

Amount per Serving

Calories 56

Calories from Fat 8.2

% Daily Value *

Total Fat 0.91g: 1%
Saturated Fat: 0%
Cholesterol 0.31mg: 0%
Sodium 252.7mg: 10%
Total Carbohydrate 9.41g: 3%
Dietary Fiber 2.66g: 10%
Sugars 1.89g
Protein 2.75g: 5%

Est. Percent of Calories from:

Fat: 14.4%
Carbs: 66.2%
Protein: 19.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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Fat Free Hummus

Fat Free Hummus Recipe

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Fat Free Hummus Calories

Calories in Fat Free Hummus

You could burn off the 56 calories from this Fat-free Hummus in a variety of ways:
Treadmill - 10% incline @ 5 mph for 4 minutes
Carrying - 75-99 lb level or down stairs for 7 minutes
Javelin for 8 minutes
Stretching: mild, hatha yoga for 1899 minutes
Cross-country - running for 5 minutes
This is based on your weight of 150 lbs
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