There are 100 calories in Feta Cheese
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Feta Cheese Trend
Nutrition Profile

When Eaten

Frequently Eaten With Feta Cheese
The list below offers nutritional information for complementary foods. Compare nutrition facts including fat, carbs, protein and calories in the food item.
| Food Items | Cals | Fat | Carbs | Protein |
|---|---|---|---|---|
| Cucumber | 8 | 0.1g | 1.9g | 0.34g |
| Spinach | 7 | 0.1g | 1.1g | 0.9g |
| Tomatoes | 25 | .2g | 1g | .9g |
| Red Onion | 15 | 0g | 3g | 1g |
| Lettuce, Romaine | 10 | 0.06g | 0.67g | 0.46g |
Feta Cheese Reviews
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michimi November 7
Can we take this listing for feta cheese off myplate? I couldn't figure out why my numbers were so out of whack until I noticed the proclaimed "22.4 g" of Saturated fat! Oh, and the 1674 mg of sodium and 740% of my daily calcium both seem a little far fetched too....
melt774 March 16
Yes! This nutrition facts listing is DEFINITELY wrong.
bethgor January 28
...and 21 grams of protein in an ounce of cheese?