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Fried Rice, Pork

Last updated by pathmg on 2008-08-09.

Nutrition at a glance

If you choose the Soup, Beef Tortellini instead, you would save about 239 calories.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

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You could burn off the 360 calories from this Fried Rice, Pork in a variety of ways:

Hacky Sack for 83 minutes

Attending - meetings for 219 minutes

Pitching - horseshoes (game) for 110 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

Calorie breakdown

Fried Rice, Pork

There are 360 calories in the Fried Rice, Pork.
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2 Lu Pork with 3 spoons of rice

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Healthy Alternative

with fewer
Tip: Try one of these other items instead of the Fried Rice, Pork to consume fewer calories.
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Frequently eaten with ...

Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Items Cals Fat Carbs Protein
Wegmans Sesame Chicken 400 22g 31g 26g
Manchu Wok Sweet And Sour Pork 271 16g 24g 8g
Original Crab Rangoons 160 6g 18g 8g
Homemade Mashed Potatoes 171 7g 24g
Fried Chicken Wing 102 7g 1g 8g

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Nutrition Facts

Serving Size: 1 cup

Amount per Serving
  • Calories 360 Calories from Fat 153
% Daily Value *
  • Total Fat 17g 26%
  • Saturated Fat 6g 30%
  • Cholesterol 140mg 47%
  • Sodium 840mg 35%
  • Total Carbohydrate 35g 12%
  • Dietary Fiber 0g 0%
  • Sugars 0g  
  • Protein 15g 30%
  • Vitamin A4%
  • Vitamin C2%
  • Calcium4%
  • Iron15%
Est. Percent of Calories from:
Fat 42.5% Carbs 38.9%
Protein 16.7%

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