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Fried Rice

Last updated by Jondayla on 2007-12-19.

Nutrition at a glance

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You could burn off the 333 calories from this Fried Rice in a variety of ways:

Carrying - over 74 lb up stairs for 26 minutes

Flamenco Dancing for 68 minutes

Bartending/server for 115 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

Calorie breakdown

Fried Rice

There are 333 calories in the Fried Rice.
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Healthy Alternative

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Frequently eaten with ...

Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Items Cals Fat Carbs Protein
Egg Roll 372 16.7g 42.7g 12.5g
Chicken Breast 130 1g 0g 27g
Peas 55 .27g 10g 4g
shrimp 80 1g 0g 18g
Onions 64 0.16g 14.94g 1.76g

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Nutrition Facts

Serving Size: 10 oz / 1 order

Amount per Serving
  • Calories 333 Calories from Fat 101
% Daily Value *
  • Total Fat 11.18g 17%
  • Saturated Fat 0g 0%
  • Cholesterol 0mg 0%
  • Sodium 652.79mg 27%
  • Total Carbohydrate 51.72g 17%
  • Dietary Fiber 6g 24%
  • Protein 6.68g 13%
Est. Percent of Calories from:
Fat 30.2% Carbs 62.1%
Protein 8.0%

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