Gail's Blueberry Bran Muffin

There are 61 calories in Gail's Blueberry Bran Muffin

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Nutrition Profile

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Track Gail's Blueberry Bran Muffin calories and reach your health goals with the Calorie Tracker

Nutrition Facts

Serving Size: Serves 12 people

Amount per Serving

Calories 61

Calories from Fat 4.4

% Daily Value *

Total Fat 0.49g: 0%
Saturated Fat 0.17g: 0%
Cholesterol 18.36mg: 6%
Sodium 225.29mg: 9%
Total Carbohydrate 11.1g: 3%
Dietary Fiber 0.68g: 2%
Sugars 8.49g
Protein 1.64g: 3%

Est. Percent of Calories from:

Fat: 8%
Carbs: 80.2%
Protein: 11.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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Blueberry Bran Muffin Calories

Blueberry Bran Muffin Nutrition

Calories in Blueberry Bran Muffin

Calories Blueberry Bran Muffin

The Gail's Legendary Bran Muffin

You could burn off the 61 calories from this Gail's Blueberry Bran Muffin in a variety of ways:
Tae Bo - very vigorous for 3 minutes
Swimming - breaststroke, general for 5 minutes
Dancing - folk for 12 minutes
Bikram Yoga for 2069 minutes
Walk: 2.5 mph (24min/mi) for 1793 minutes
This is based on your weight of 150 lbs
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