Ginger Chicken Stirfry

There are 172 calories in Ginger Chicken Stirfry

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Nutrition Profile

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Track Ginger Chicken Stirfry calories and reach your health goals with the Calorie Tracker

Nutrition Facts

Serving Size: Serves 1 people

Amount per Serving

Calories 172

Calories from Fat 21.9

% Daily Value *

Total Fat 2.43g: 3%
Saturated Fat 0.61g: 3%
Cholesterol 75mg: 25%
Sodium 28.33mg: 1%
Total Carbohydrate 6.4g: 2%
Dietary Fiber 0.63g: 2%
Sugars 0.27g
Protein 30.63g: 61%

Est. Percent of Calories from:

Fat: 12.9%
Carbs: 15.1%
Protein: 72.1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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Calories in Chicken Stir Fry with Ginger Sauce

Ginger Chicken Stir Fry Calories

Healthy Ginger Chicken Stir Fry

You could burn off the 172 calories from this Ginger Chicken Stirfry in a variety of ways:
Tackle Football for 17 minutes
UFC Personal Trainer: Quick Workout – Cut Weight for 3371 minutes
TreadClimber - resistance 12 @ 1 mph for 45 minutes
Unicycling for 30 minutes
Canoeing - 4-5.9 mph (moderate) for 22 minutes
This is based on your weight of 150 lbs
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