God's Curry

Last updated by Rainstar16 on 2008-02-11.

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Dancing - modern for 39 minutes

Assembly Work - heavy parts, standing for 62 minutes

Spinning for 27 minutes

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Calorie breakdown

God's Curry

There are 201 calories in the God's Curry.
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Ingredients:

Instructions:


Chop up all vegetables. Boil cauliflower and potatoes and broccoli approx 8 minutes. In seperate pot saute green peppers, garlic, and onion in a pan. Pour in several tablespoons of your favorite curry powder and saute. Drain the cauliflower pot into a strainer over the frozen peas to thaw them. Set warm veggies aside. Saute tofu with 2 teaspoons of oil in a seperate pan. Add all vegetables into the pot with the green pepper saute and add the vegetable broth and add tofu once browned. Add the vegetable broth and simmer with spices, add salt to taste, and extra curry to taste. Simmer 20 minutes.

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Nutrition Facts

Recipe Serves 7 people

Amount per Serving
  • Calories 201 Calories from Fat
% Daily Value *
  • Total Fat 3.48g 5%
  • Saturated Fat 0.04g 0%
  • Monounsaturated Fat 0.11g  
  • Polyunsaturated Fat 0.02g  
  • Sodium 161.46mg 7%
  • Potassium 268.35mg 8%
  • Total Carbohydrate 35.92g 12%
  • Dietary Fiber 6.57g 26%
  • Sugars 6.43g  
  • Protein 31.49g 63%
  • Vitamin A8.77
  • Vitamin C153.86
  • Calcium12.96
  • Iron17.5
  • Vitamin D0.19
  • Vitamin E0.12
  • Thiamin (B1)0.01
  • Riboflavin (B2)0.01
  • Niacin (B3)0.03
  • Vitamin B62.4
  • Folic Acid (Folate)7.14
  • Vitamin B120.04
  • Phosphorus9.21
  • Magnesium3.46
  • Panthothenic Acid0.04
  • Zinc0.38
  • Manganese0.05
Est. Percent of Calories from:
Fat 15.6% Carbs 71.5%
Protein 62.7%
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