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Gold Standard 100% Whey

Last updated by tuskayterrado on 2009-01-06.

Nutrition at a glance

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You could burn off the 120 calories from this Gold Standard 100% Whey in a variety of ways:

Lifting - 10-20 lb items, continuously for 28 minutes

Hiking - climbing hills, under 10 lb load for 16 minutes

Swimming: breaststroke for 9 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

Calorie breakdown

Gold Standard 100% Whey

There are 120 calories in the Gold Standard 100% Whey.
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Frequently eaten with ...

Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Items Cals Fat Carbs Protein
1% Milk 110 2.5g 13g 8g
Quaker Oatmeal 150 3g 27g 5g
Ground Cinnamon 18 0g 5g
Blue Diamond Almond Milk, Unsweetened 40 3g 2g 1g
Banana, medium 105 0g 27g 1g

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Nutrition Facts

Serving Size: 1 scoop (30.4g)

Amount per Serving
  • Calories 120 Calories from Fat 10
% Daily Value *
  • Total Fat 1g 2%
  • Saturated Fat 0.5g 2%
  • Monounsaturated Fat 0g  
  • Polyunsaturated Fat 0g  
  • Trans Fat 0g  
  • Cholesterol 30mg 10%
  • Sodium 60mg 2%
  • Potassium 0mg 0%
  • Total Carbohydrate 3g 1%
  • Dietary Fiber 0g 0%
  • Protein 24g 48%
  • Calcium10%
  • Iron2%
Est. Percent of Calories from:
Fat 7.5% Carbs 10.0%
Protein 80.0%

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