Login Using Facebook | Login | Register
LIVESTRONG.COM Blog: CSA 101: Guest blogger Rachel Pinsky talks community supported agriculture
 
Food & Fitness
Livestrong.com - Health, Fitness, Lifestyle

Granny Smith Apple

Last updated by BethStLouis on 2008-08-16.

Nutrition at a glance

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

You could burn off the 80 calories from this Granny Smith Apple in a variety of ways:

Walk: 4 mph (15 min/mi) for 12 minutes

Duplicating (copying, office work) for 32 minutes

Skin Diving - moderate for 6 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

Calorie breakdown

Granny Smith Apple

There are 80 calories in the Granny Smith Apple.
New! Contribute a photo of this item!

Granny Smith apples are a light speckled green in color, though some may have a pink blush. They are crisp, juicy, tart apples that are excellent for cooking, or eating out of hand. They also are favored for salads because the slices do not brown as quickly as other varieties. [Source: Wikipedia.]

Member Reviews: None - write the first!
Write Review

Healthy Alternative

with fewer
Tip: Try one of these other items instead of the Granny Smith Apple to consume fewer calories.
    No healthy alternatives are available for this item yet.

Frequently eaten with ...

Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Items Cals Fat Carbs Protein
Onions 64 0.16g 14.94g 1.76g
Coffee 2 0g 0 0.3g
Skim Milk 80 0g 12g 8g
Banana 121 .45g 31.06g 1.48g
Red Onion 15 0g 3g 1g

User Reviews

Sort reviews by:
Write a Review
Remove this ad. Go Gold!
advertisement

Nutrition Facts

Serving Size: 1 medium apple (154g)

Amount per Serving
  • Calories 80 Calories from Fat
% Daily Value *
  • Total Fat 0g 0%
  • Saturated Fat 0g 0%
  • Sodium 0mg 0%
  • Total Carbohydrate 22g 7%
  • Dietary Fiber 5g 20%
  • Sugars 17g  
  • Protein 0g 0%
  • Vitamin A2%
  • Vitamin C20%
  • Calcium2%
  • Iron2%
Est. Percent of Calories from:
Fat 0.0% Carbs 110.0%
Protein 0.0%

Recipes with this food

Popular items

When did you eat this item?

today
yesterday
July 5th
other