Gruyere &amp; Emmenthaler Fondue

There are 387 calories in Gruyere & Emmenthaler Fondue

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Nutrition Profile

Gruyere & Emmenthaler Fondue Reviews

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Track Gruyere & Emmenthaler Fondue calories and reach your health goals with the Calorie Tracker

Nutrition Facts

Serving Size: Serves 6 people

Amount per Serving

Calories 387

Calories from Fat 216.6

% Daily Value *

Total Fat 24.07g: 37%
Saturated Fat 14.72g: 73%
Cholesterol 74.67mg: 24%
Sodium 195.22mg: 8%
Total Carbohydrate 3.29g: 1%
Dietary Fiber 0.17g: 0%
Sugars 0.18g
Protein 21.79g: 43%

Est. Percent of Calories from:

Fat: 68.3%
Carbs: 4.2%
Protein: 27.5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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Calories in Gruyere Fondue

Gruyere and Emmenthaler Fondue

Calories in Gruyer

Emmenthaler Gruyere Fat Content

Calories in Fondue Gruyere

You could burn off the 387 calories from this Gruyere & Emmenthaler Fondue in a variety of ways:
Treadmill - 5% incline @ 6 mph for 28 minutes
Dancing - samba for 114 minutes
Calisthenics: vigorous, jumping, push-ups, sit-ups for 4266 minutes
Calisthenics - light or moderate for 98 minutes
Treadmill - 10% incline @ 4 mph for 36 minutes
This is based on your weight of 150 lbs
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