Halibut with Avocado Salsa

There are 283 calories in Halibut with Avocado Salsa

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Nutrition Profile

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Track Halibut with Avocado Salsa calories and reach your health goals with the Calorie Tracker

Nutrition Facts

Serving Size: Serves 1 people

Amount per Serving

Calories 283

Calories from Fat 121.0

% Daily Value *

Total Fat 13.44g: 20%
Saturated Fat 2.18g: 10%
Cholesterol 27mg: 9%
Sodium 78.45mg: 3%
Total Carbohydrate 20.63g: 6%
Dietary Fiber 8.31g: 33%
Sugars 7.13g
Protein 22.66g: 45%

Est. Percent of Calories from:

Fat: 41.1%
Carbs: 28.1%
Protein: 30.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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Halibut with Avocado Salsa

You could burn off the 283 calories from this Halibut with Avocado Salsa in a variety of ways:
Skiing: cross-country, light effort, general, 2.5 mph for 3565 minutes
Jet Ski for 36 minutes
Baseball - coaching for 62 minutes
Baseball - pitching for 42 minutes
Skiing - downhill, moderate for 42 minutes
This is based on your weight of 150 lbs
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