Calories in Hard-boiled Egg - Nutrition Facts, and Healthy Alternatives

Last updated by Petersbubba on 2008-10-06.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

You could burn off the 70 calories from this Hard-boiled Egg in a variety of ways:

Baseball - general for 13 minutes

Digging - worms for 16 minutes

Beach Volleyball for 8 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

There are 70 calories in the Hard-boiled Egg.

New! Contribute a photo of this item!

Contribute to TheDailyPlate:
This item has no description yet. Add one!

Average User Rating:

Member Reviews: 1 review

Write Review

today | yesterday

Tip: Try one of these other items instead of the Hard-boiled Egg to consume fewer calories.

No healthy alternatives are available for this item yet.

Tip: Other members of The Daily Plate often eat the following foods with this item.

Food Items	Cals	Fat	Carbs	Protein
Coffee	2	0g	0	0.3g
Onions	64	0.16g	14.94g	1.76g
Skim Milk	80	0g	12g	8g
Lettuce	1	0g	0g	0g
Mushrooms	15	0.2g	2.3g	2.18g
See all "Frequently Eaten With..." items »
Banana	121	.45g	31.06g	1.48g
Spinach	7	0.1g	1.1g	0.9g
Cucumber	8	0.1g	1.9g	0.34g
Tomatoes	25	.2g	1g	.9g
Red Onion	15	0g	3g	1g
Tomato	4	0g	1g	0.25g
Chicken Breast	130	1g	0g	27g
Banana - Small	60	0.39g	15g	1.29g
Sugar	35	0g	1g
Green Bell Pepper	33	0.3g	7.6g	1.4g
Broccoli	31	0g	6g	3g
egg	70	4.5g	1g	6g
1% Milk	110	2.5g	13g	8g
Raw Celery	10	0g	2g	0g
Butter	100	11g	0g	0g
Lettuce, Romaine	10	0.06g	0.67g	0.46g
Carrots	35	0.3g	9g	1g
Eggs	70	4.5g	1g	6g
Yellow Onion	64	0g	15g	2g
Honey	60	0	17g	0g
Carrot, Raw	30	.02g	6.9g	.07g
Splenda	2	0g	0.5g	0g
Bertolli Olive Oil	120	14g	0g	0g
Red Bell Pepper, Raw	30	0g	8g	1g
Romaine Lettuce	5	0g	1g

ssdavis_01
New Reviewer

Taste Rating: 5/5 stars January 27th, 2009 at 11:23PM

a healthy protein food

Rate this review: Good / Bad

Nutrition Facts

Serving Size: 1 Large Egg

Amount per Serving

Calories 70 Calories from Fat 48

% Daily Value *

Total Fat 5g 8%
Saturated Fat 2g 10%
Cholesterol 212mg 71%
Sodium 62mg 3%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 1g
Protein 6g 12%

Vitamin A6%
Calcium2%
Iron3%
Vitamin E3%
Thiamin (B1)2%
Riboflavin (B2)15%
Vitamin B63%
Folic Acid (Folate)5%
Vitamin B129%
Magnesium1%
Panthothenic Acid7%
Zinc4%
Manganese1%

Est. Percent of Calories from:

Fat 64.3% Carbs 5.7%

Protein 34.3%

show more

Hard-boiled Egg

Nutrition at a glance

Calorie breakdown

Hard-boiled Egg

Healthy Alternative

Frequently eaten with ...

User Reviews

Nutrition Facts

Recipes with this food

Popular items

Get Healthy

Diet & Nutrition

Fitness

Lifestyle

Stay Young

Recent Member Updates