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Heart To Heart Cereal

Last updated by trithings on 2006-09-03.

Nutrition at a glance

If you choose the Cereal Stick instead, you would save about 65 calories.

If you have this with the Banana, that would add an additional 121 calories to your meal.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

You could burn off the 110 calories from this Heart To Heart Cereal in a variety of ways:

Billiards for 41 minutes

Farming - shearing sheep for 17 minutes

Bicycling - stationary, general for 15 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

Calorie breakdown

Heart To Heart Cereal

There are 110 calories in the Heart To Heart Cereal.
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heart to heart

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Healthy Alternative

with fewer
Tip: Try one of these other items instead of the Heart To Heart Cereal to consume fewer calories.
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Frequently eaten with ...

Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Items Cals Fat Carbs Protein
Skim Milk 80 0g 12g 8g
Coffee 2 0g 0 0.3g
Starbucks Soymilk Plain 100 4g 8g 7g
1% Milk 110 2.5g 13g 8g
Coffee-Mate Original Coffee Creamer 10 1g 1g 0g
Related items
Tip: Use the list below to compare the different complementary foods you might enjoy with this item.
Food Items Cals Fat Carbs Protein
Banana 121 .45g 31.06g 1.48g
Skim Milk 80 0g 12g 8g
Banana - Small 60 0.39g 15g 1.29g
egg 70 4.5g 1g 6g
Banana, medium 105 0g 27g 1g

User Reviews

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Nutrition Facts

Serving Size: 3/4 cup

Amount per Serving
  • Calories 110 Calories from Fat 15
% Daily Value *
  • Total Fat 1.5g 2%
  • Saturated Fat 0g 0%
  • Trans Fat 0g  
  • Cholesterol 0mg 0%
  • Sodium 90mg 4%
  • Potassium 100mg 3%
  • Total Carbohydrate 25g 8%
  • Dietary Fiber 5g 20%
  • Sugars 5g  
  • Protein 4g 8%
  • Vitamin A25%
  • Vitamin C50%
  • Iron10%
Est. Percent of Calories from:
Fat 12.3% Carbs 90.9%
Protein 14.5%

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