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Homemade Plain Yogurt With 2% Milk

Last updated by Bee-fit on 2009-05-29.

Nutrition at a glance

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You could burn off the 120 calories from this Homemade Plain Yogurt With 2% Milk in a variety of ways:

Bowling - inside for 37 minutes

Lawn Care - watering for 73 minutes

Patient care: nursing for 28 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

Calorie breakdown

Homemade Plain Yogurt With 2% Milk

There are 120 calories in the Homemade Plain Yogurt With 2% Milk.
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Nutrition Facts

Serving Size: 1 cup

Amount per Serving
  • Calories 120 Calories from Fat 45
% Daily Value *
  • Total Fat 5g 8%
  • Saturated Fat 3.5g 18%
  • Trans Fat 0g  
  • Cholesterol 20mg 7%
  • Sodium 110mg 5%
  • Total Carbohydrate 11g 4%
  • Dietary Fiber 0g 0%
  • Sugars 11g  
  • Protein 8g 16%
  • Vitamin A10%
  • Calcium25%
  • Iron0%
  • Vitamin D25%
Est. Percent of Calories from:
Fat 37.5% Carbs 36.7%
Protein 26.7%

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