There are 10 calories in Iceburg Lettuce
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Nutrition Profile

When Eaten

Frequently Eaten With Iceburg Lettuce
The list below offers nutritional information for complementary foods. Compare nutrition facts including fat, carbs, protein and calories in the food item.
| Food Items | Cals | Fat | Carbs | Protein |
|---|---|---|---|---|
| Cucumber | 8 | 0.1g | 1.9g | 0.34g |
| Tomato | 4 | 0g | 1g | 0.25g |
| Tomatoes | 25 | .2g | 1g | .9g |
| Onions | 64 | 0.16g | 14.94g | 1.76g |
| Red Onion | 15 | 0g | 3g | 1g |
Iceburg Lettuce Reviews
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doughenberry March 18
Your Est. Percent of Calories from Fat + Carbs + Protein does not add up to 100% as it should, but yours is 120%! I realize that nutrition facts are rounded to whole numbers of grams, so I cannot accurately calculate calories for such a small serving size, so that is why I look for other facts. But calculating % from grams always gives 100%. Est. Total Calories = 0*9+1*4+2*4=12; If not given, then Est. % of Calories Fat =0*9/12= 0%; Protein =1*4/12= 33%; Carbs = 2*4/12= 67%; and total= 100%.