Indian Style Quinoa

There are 242 calories in Indian Style Quinoa

Track Indian Style Quinoa calories and reach your heal goals with the Calorie Tracker

I Ate This

Today | Yesterday | Other

Nutrition Profile

Indian Style Quinoa Reviews

LIVESTRONG.COM offers the largest online food database. Our database is improved by your feedback! Let us know what you think about this food item using the review features below.

Write a Review

Track Indian Style Quinoa calories and reach your health goals with the Calorie Tracker

Nutrition Facts

Serving Size: 9 people

Amount per Serving

Calories 242

Calories from Fat 26.6

% Daily Value *

Total Fat 2.95g: 4%
Saturated Fat 0.12g: 0%
Cholesterol: 0%
Sodium 633.16mg: 26%
Total Carbohydrate 14.12g: 4%
Dietary Fiber 6.09g: 24%
Sugars 2.61g
Protein 7.48g: 14%

Est. Percent of Calories from:

Fat: 23.5%
Carbs: 50%
Protein: 26.5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

Is this nutritional information correct?
Suggest Changes.

Indian Style Quinoa Recipes

Quinoa Indian Style

Indian Style Quinoa

Quinoa Indian Style Cooking

You could burn off the 242 calories from this Indian Style Quinoa in a variety of ways:
Running - track team practice for 21 minutes
Treadmill - 5% incline @ 9 mph for 12 minutes
Dancing - American Indian (traditional) for 39 minutes
Walking - 3.5 mph for 56 minutes
Jumping Rope - fast for 18 minutes
This is based on your weight of 150 lbs
Update Your Weight