Jackie's caprese salad

There are 133 calories in Jackie's caprese salad

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Nutrition Profile

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Track Jackie's caprese salad calories and reach your health goals with the Calorie Tracker

Nutrition Facts

Serving Size: Serves 5 people

Amount per Serving

Calories 133

Calories from Fat 89.6

% Daily Value *

Total Fat 9.96g: 15%
Saturated Fat 6g: 30%
Cholesterol 24mg: 8%
Sodium 96mg: 4%
Total Carbohydrate 5.54g: 1%
Dietary Fiber 1.46g: 5%
Sugars
Protein 5.89g: 11%

Est. Percent of Calories from:

Fat: 66.2%
Carbs: 16.4%
Protein: 17.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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Ranch Dressing for Caprese Salad

You could burn off the 133 calories from this Jackie's caprese salad in a variety of ways:
Tae Bo - very vigorous for 7 minutes
Swimming - breaststroke, general for 12 minutes
Dancing - folk for 26 minutes
Bikram Yoga for 4511 minutes
Walk: 2.5 mph (24min/mi) for 3910 minutes
This is based on your weight of 150 lbs
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