Jackie's Quaker Raisin cookies

There are 149 calories in Jackie's Quaker Raisin cookies

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Nutrition Profile

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Track Jackie's Quaker Raisin cookies calories and reach your health goals with the Calorie Tracker

Nutrition Facts

Serving Size: Serves 24 people

Amount per Serving

Calories 149

Calories from Fat 41.7

% Daily Value *

Total Fat 4.63g: 7%
Saturated Fat 2.08g: 10%
Cholesterol 22.08mg: 7%
Sodium 162.23mg: 6%
Total Carbohydrate 23.93g: 7%
Dietary Fiber 1.36g: 5%
Sugars 11.36g
Protein 41.96g: 83%

Est. Percent of Calories from:

Fat: 13.7%
Carbs: 31.4%
Protein: 55%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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You could burn off the 149 calories from this Jackie's Quaker Raisin cookies in a variety of ways:
Football (rugby) for 13 minutes
TreadClimber - resistance 12 @ 3 mph for 18 minutes
Running - track team practice for 13 minutes
Dancing - country for 29 minutes
Running - cross-country for 15 minutes
This is based on your weight of 150 lbs
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