Jen French Toast

There are 61 calories in Jen French Toast

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Nutrition Profile

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Track Jen French Toast calories and reach your health goals with the Calorie Tracker

Nutrition Facts

Serving Size: Serves 8 people

Amount per Serving

Calories 61

Calories from Fat 1.4

% Daily Value *

Total Fat 0.16g: 0%
Saturated Fat 0.09g: 0%
Cholesterol 0.63mg: 0%
Sodium 126.88mg: 5%
Total Carbohydrate 10.94g: 3%
Dietary Fiber 2g: 8%
Sugars 2.75g
Protein 4.31g: 8%

Est. Percent of Calories from:

Fat: 2.3%
Carbs: 70.1%
Protein: 27.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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Suggest Changes.

You could burn off the 61 calories from this Jen French Toast in a variety of ways:
Hiking - cross-country, general for 9 minutes
Calisthenics: vigorous, jumping, push-ups, sit-ups for 672 minutes
Treadmill - level @ 6 mph for 5 minutes
Dancing - general for 12 minutes
Running - 9 mph for 4 minutes
This is based on your weight of 150 lbs
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