Jen's Homemade Yocheese

There are 127 calories in Jen's Homemade Yocheese

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Nutrition Profile

When Eaten

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Track Jen's Homemade Yocheese calories and reach your health goals with the Calorie Tracker

Nutrition Facts

Serving Size: 0.5 cup

Amount per Serving

Calories 127

Calories from Fat 45.0

% Daily Value *

Total Fat 5g: 7%
Saturated Fat 0g: 0%
Cholesterol 0mg: 0%
Sodium 0mg: 0%
Total Carbohydrate 5.85g: 1%
Dietary Fiber 0g: 0%
Sugars 0g
Protein 11.85g: 23%

Est. Percent of Calories from:

Fat: 38.9%
Carbs: 20.2%
Protein: 40.9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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Yocheese Cheesecake

Yocheese Nutritional Information

You could burn off the 127 calories from this Jen's Homemade Yocheese in a variety of ways:
Gardening - general for 28 minutes
Hula Hoop for 2947 minutes
Football: touch, flag, general for 1400 minutes
Swimming: crawl, moderate, 50 yds/min for 1400 minutes
Basketball: playing a game for 1400 minutes
This is based on your weight of 150 lbs
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