JTEs Fruit Smoothie

There are 623 calories in JTEs Fruit Smoothie

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Nutrition Profile

JTEs Fruit Smoothie Reviews

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Track JTEs Fruit Smoothie calories and reach your health goals with the Calorie Tracker

Nutrition Facts

Serving Size: Serves 1 people

Amount per Serving

Calories 623

Calories from Fat 48.5

% Daily Value *

Total Fat 5.39g: 8%
Saturated Fat 2.75g: 13%
Cholesterol 40mg: 13%
Sodium 187mg: 7%
Total Carbohydrate 130.29g: 43%
Dietary Fiber 11.5g: 46%
Sugars 77.72g
Protein 25.63g: 51%

Est. Percent of Calories from:

Fat: 7.2%
Carbs: 77.5%
Protein: 15.3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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Fruit Smoothie Calorie Counter

You could burn off the 623 calories from this JTEs Fruit Smoothie in a variety of ways:
Treadmill - 10% incline @ 5 mph for 46 minutes
Carrying - 75-99 lb level or down stairs for 73 minutes
Javelin for 92 minutes
Stretching: mild, hatha yoga for 21130 minutes
Cross-country - running for 61 minutes
This is based on your weight of 150 lbs
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