KC Egg Salad

There are 43 calories in KC Egg Salad

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Nutrition Profile

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Track KC Egg Salad calories and reach your health goals with the Calorie Tracker

Nutrition Facts

Serving Size: Serves 4 people

Amount per Serving

Calories 43

Calories from Fat 25.9

% Daily Value *

Total Fat 2.88g: 4%
Saturated Fat 2g: 10%
Cholesterol 3.13mg: 1%
Sodium 156.25mg: 6%
Total Carbohydrate 2.34g: 0%
Dietary Fiber: 0%
Sugars 2.25g
Protein 27.81g: 55%

Est. Percent of Calories from:

Fat: 17.7%
Carbs: 6.4%
Protein: 75.9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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You could burn off the 43 calories from this KC Egg Salad in a variety of ways:
Dancing - ballroom, slow for 13 minutes
Calisthenics: vigorous, jumping, push-ups, sit-ups for 474 minutes
Rowing, stationary: moderate, 100 watts for 542 minutes
Running - 8 mph for 3 minutes
Belly Dancing for 8 minutes
This is based on your weight of 150 lbs
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