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Kirkland Vanilla Soymilk

Last updated by sedrick on 2007-09-04.

Nutrition at a glance

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You could burn off the 100 calories from this Kirkland Vanilla Soymilk in a variety of ways:

Printing: operator, standing for 29 minutes

Skiing - cross-country, 5-7.9 mph (vigorous) for 11 minutes

Circuit Training - general, minimal rest for 12 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

Calorie breakdown

Kirkland Vanilla Soymilk

There are 100 calories in the Kirkland Vanilla Soymilk.
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Frequently eaten with ...

Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Items Cals Fat Carbs Protein
Coffee 2 0g 0 0.3g
Onions 64 0.16g 14.94g 1.76g
Skim Milk 80 0g 12g 8g
Banana 121 .45g 31.06g 1.48g
Banana - Small 60 0.39g 15g 1.29g

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Nutrition Facts

Serving Size: 1 cup

Amount per Serving
  • Calories 100 Calories from Fat 30
% Daily Value *
  • Total Fat 4g 6%
  • Saturated Fat 0.5g 2%
  • Monounsaturated Fat 1g  
  • Polyunsaturated Fat 2g  
  • Trans Fat 0g  
  • Cholesterol 0mg 0%
  • Sodium 95mg 4%
  • Potassium 280mg 8%
  • Total Carbohydrate 9g 3%
  • Dietary Fiber 1g 4%
  • Sugars 7g  
  • Protein 7g 14%
  • Vitamin A10%
  • Vitamin C0%
  • Calcium25%
  • Iron8%
  • Vitamin D30%
  • Vitamin E0%
  • Vitamin K0%
  • Thiamin (B1)0%
  • Riboflavin (B2)0%
  • Niacin (B3)0%
  • Vitamin B60%
  • Folic Acid (Folate)0%
  • Vitamin B1250%
  • Magnesium0%
  • Panthothenic Acid0%
  • Zinc0%
  • Copper0%
  • Manganese0%
  • Chromium0%
  • Molybdenum0%
Est. Percent of Calories from:
Fat 36.0% Carbs 36.0%
Protein 28.0%

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