Calories in Kookoo Sabzi - (Persian Herb Frittata) - Nutrition Facts & Other Nutritional Information

There are 150 calories in Kookoo Sabzi - (Persian Herb Frittata)

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Nutrition Profile

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Track Kookoo Sabzi - (Persian Herb Frittata) calories and reach your health goals with the Calorie Tracker

Nutrition Facts

Serving Size: Serves 10 people

Amount per Serving

Calories 150

Calories from Fat 84.9

% Daily Value *

Total Fat 9.43g: 14%
Saturated Fat 0.95g: 4%
Cholesterol 113.95mg: 37%
Sodium 336.84mg: 14%
Total Carbohydrate 12.62g: 4%
Dietary Fiber 1.58g: 6%
Sugars 8.13g
Protein 3.94g: 7%

Est. Percent of Calories from:

Fat: 56.2%
Carbs: 33.4%
Protein: 10.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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Kookoo Sabzi Calories

Calories in Kookoo Sabzi

Persian Food Calories

Kookoo Sabzi Recipe

Kookoo Sabzi Persian Herb Frittata

You could burn off the 150 calories from this Kookoo Sabzi - (Persian Herb Frittata) in a variety of ways:
Sparring (boxing) for 15 minutes
Roller blading/skating for 2496 minutes
Jogging for 1764 minutes
Aerobics, step: 10" - 12" step for 1323 minutes
Treadmill - 10% incline @ 5 mph for 11 minutes
This is based on your weight of 150 lbs
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