K's Summer Hummous

There are 66 calories in K's Summer Hummous

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Nutrition Profile

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Track K's Summer Hummous calories and reach your health goals with the Calorie Tracker

Nutrition Facts

Serving Size: Serves 10 people

Amount per Serving

Calories 66

Calories from Fat 21.6

% Daily Value *

Total Fat 2.4g: 3%
Saturated Fat 0.2g: 1%
Cholesterol: 0%
Sodium 98.35mg: 4%
Total Carbohydrate 8.83g: 2%
Dietary Fiber 2.69g: 10%
Sugars 0.18g
Protein 2.65g: 5%

Est. Percent of Calories from:

Fat: 32%
Carbs: 52.3%
Protein: 15.7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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Suggest Changes.

You could burn off the 66 calories from this K's Summer Hummous in a variety of ways:
Swimming - butterfly, general for 5 minutes
Cross-country - running for 6 minutes
Running: 7 mph (8.5 min/mile) for 502 minutes
Skiing - cross-country, over 7.9 mph (racing) for 4 minutes
Track and Field - running, team practice for 6 minutes
This is based on your weight of 150 lbs
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