Laura's Beef Chili

There are 275 calories in Laura's Beef Chili

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Nutrition Profile

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Track Laura's Beef Chili calories and reach your health goals with the Calorie Tracker

Nutrition Facts

Serving Size: Serves 6 people

Amount per Serving

Calories 275

Calories from Fat 62.8

% Daily Value *

Total Fat 6.98g: 10%
Saturated Fat 2.1g: 10%
Cholesterol 46.67mg: 15%
Sodium 908.33mg: 37%
Total Carbohydrate 31.27g: 10%
Dietary Fiber 6.13g: 24%
Sugars 5.35g
Protein 23g: 46%

Est. Percent of Calories from:

Fat: 22.4%
Carbs: 44.7%
Protein: 32.9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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Laura's Beef Chili

You could burn off the 275 calories from this Laura's Beef Chili in a variety of ways:
Polo - water polo for 24 minutes
TreadClimber - resistance 12 @ 2 mph for 48 minutes
Wii Fit exercise advanced for 5389 minutes
Dancing - belly for 54 minutes
Running - general for 30 minutes
This is based on your weight of 150 lbs
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