Leek and Watercress Soup

There are 860 calories in Leek and Watercress Soup

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Nutrition Profile

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Track Leek and Watercress Soup calories and reach your health goals with the Calorie Tracker

Nutrition Facts

Serving Size: Serves 1 people

Amount per Serving

Calories 860

Calories from Fat 350.6

% Daily Value *

Total Fat 38.96g: 59%
Saturated Fat 14.81g: 74%
Cholesterol 44mg: 14%
Sodium 742.88mg: 30%
Total Carbohydrate 94.12g: 31%
Dietary Fiber 15.35g: 61%
Sugars 18.4g
Protein 37.3g: 74%

Est. Percent of Calories from:

Fat: 40%
Carbs: 43%
Protein: 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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You could burn off the 860 calories from this Leek and Watercress Soup in a variety of ways:
Bicycling - stationary, light for 138 minutes
Paddleball - casual for 126 minutes
Horseback Riding - trotting for 117 minutes
Javelin for 126 minutes
Sparring (boxing) for 84 minutes
This is based on your weight of 150 lbs
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