There are 1 calories in Lettuce
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The list below offers nutritional information for complementary foods. Compare nutrition facts including fat, carbs, protein and calories in the food item.
| Food Items | Cals | Fat | Carbs | Protein |
|---|---|---|---|---|
| Tomato | 4 | 0g | 1g | 0.25g |
| Tomatoes | 25 | .2g | 1g | .9g |
| Onions | 64 | 0.16g | 14.94g | 1.76g |
| Cucumber | 8 | 0.1g | 1.9g | 0.34g |
| Red Onion | 15 | 0g | 3g | 1g |
Lettuce Reviews
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reneelaforest June 12
How can this have 1.8 grams of dietary fiber and no carbs?
tren34135 January 4
not as healthy or tasty as Romain. your list shows waaayyyy more fiber than it should!!
(1.8g per 55g serving versus the USDA .7g per 100g serving.) please correct. iceberg lettuce is almost the lowest nutritional content of all lettuce. go with romain summarized well here:
http://nutrition. about.com/od/askyournutr itionist/f/lettuce_info. htm
page 899 of this USDA data has all the technicals:
http://www. ars.usda.gov/SP2UserFile s/Place/12354500/Data/SR 22/reports/sr22fg11.pdf