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LGF salmon patty

Last updated by lgjf on 2009-05-17.

Nutrition at a glance

If you choose the S.a.n. Triple Strength Fish Fats instead, you would save about 22 calories.

If you have this with the French Fries, that would add an additional 200 calories to your meal.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

You could burn off the 34 calories from this LGF salmon patty in a variety of ways:

Running - 5.2 mph for 4 minutes

Walk: 5 mph (12 min/mi) for 3 minutes

Music - playing cello for 16 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

Calorie breakdown

LGF salmon patty

There are 34 calories in the LGF salmon patty.
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Healthy Alternative

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Tip: Try one of these other items instead of the LGF salmon patty to consume fewer calories.
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Related items
Tip: Use the list below to compare the different complementary foods you might enjoy with this item.
Food Items Cals Fat Carbs Protein
French Fries 200 31.1g 67.3g 7.27g
Spaghetti and Meat sauce 280 3.5g 49g 14g
Sweet Potato Fries 89 3.38g 15.02g 30.25g
Chips And Salsa 150 1g 1g
Coleslaw 147 11g 12.8g 1.46g

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Nutrition Facts

Recipe Serves 8 people

Amount per Serving
  • Calories 34 Calories from Fat 3
% Daily Value *
  • Total Fat 0.23g 0%
  • Saturated Fat 0.03g 0%
  • Monounsaturated Fat 0.04g  
  • Polyunsaturated Fat 0.01g  
  • Cholesterol 0.47mg 0%
  • Sodium 114.49mg 5%
  • Potassium 45.49mg 1%
  • Total Carbohydrate 5.47g 2%
  • Dietary Fiber 0.6g 2%
  • Sugars 1.27g  
  • Protein 2.4g 5%
  • Vitamin A0.82
  • Vitamin C0.84
  • Calcium6.36
  • Iron2.99
  • Vitamin E0.08
  • Thiamin (B1)2
  • Riboflavin (B2)0.5
  • Niacin (B3)1.59
  • Vitamin B61.23
  • Phosphorus2.49
  • Magnesium2.71
  • Zinc1.16
  • Manganese0.04
Est. Percent of Calories from:
Fat 6.1% Carbs 64.4%
Protein 28.2%

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