LJD's famous Chili

There are 321 calories in LJD's famous Chili

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Nutrition Profile

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Track LJD's famous Chili calories and reach your health goals with the Calorie Tracker

Nutrition Facts

Serving Size: Serves 6 people

Amount per Serving

Calories 321

Calories from Fat 74.3

% Daily Value *

Total Fat 8.25g: 12%
Saturated Fat 3.07g: 15%
Cholesterol 102.67mg: 34%
Sodium 319.75mg: 13%
Total Carbohydrate 26.6g: 8%
Dietary Fiber 10.43g: 41%
Sugars 1.75g
Protein 34.08g: 68%

Est. Percent of Calories from:

Fat: 23.4%
Carbs: 33.6%
Protein: 43%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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You could burn off the 321 calories from this LJD's famous Chili in a variety of ways:
Running - general for 35 minutes
Working out at the gym for 6740 minutes
Kick Boxing for 28 minutes
Tae Bo - very vigorous for 16 minutes
Push Ups for 35384 minutes
This is based on your weight of 150 lbs
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