LJD's Famous Saltless Chili?

There are 338 calories in LJD's Famous Saltless Chili?

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Nutrition Profile

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Track LJD's Famous Saltless Chili? calories and reach your health goals with the Calorie Tracker

Nutrition Facts

Serving Size: Serves 6 people

Amount per Serving

Calories 338

Calories from Fat 89.8

% Daily Value *

Total Fat 9.98g: 15%
Saturated Fat 3.05g: 15%
Cholesterol 102.67mg: 34%
Sodium 401.58mg: 16%
Total Carbohydrate 28.1g: 9%
Dietary Fiber 9.51g: 38%
Sugars 4.33g
Protein 33.6g: 67%

Est. Percent of Calories from:

Fat: 26.7%
Carbs: 33.4%
Protein: 39.9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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You could burn off the 338 calories from this LJD's Famous Saltless Chili? in a variety of ways:
Basketball: playing a game for 3726 minutes
Hiking - cross-country, general for 50 minutes
UFC Personal Trainer: Tire Flip for 4968 minutes
Carrying - 50-74 lb level or down stairs for 46 minutes
Running: 7 mph (8.5 min/mile) for 2570 minutes
This is based on your weight of 150 lbs
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