Lobster, Shrimp And Crab Cakes

There are 180 calories in Lobster, Shrimp And Crab Cakes

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Track Lobster, Shrimp And Crab Cakes calories and reach your health goals with the Calorie Tracker

Nutrition Facts

Serving Size: 1 serving

Amount per Serving

Calories 180

Calories from Fat 59.4

% Daily Value *

Total Fat 6.6g: 10%
Saturated Fat 1.7g: 8%
Cholesterol 132.4mg: 44%
Sodium 412mg: 17%
Total Carbohydrate 6g: 2%
Dietary Fiber 1g: 4%
Sugars 0.5g
Protein 23g: 46%

Est. Percent of Calories from:

Fat: 33.9%
Carbs: 13.7%
Protein: 52.5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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You could burn off the 180 calories from this Lobster, Shrimp And Crab Cakes in a variety of ways:
Aerobics, step: 10" - 12" step for 1587 minutes
Hockey: field & ice for 1984 minutes
Snowboarding - vigorous for 19 minutes
Swimming - treading water, vigorous for 16 minutes
Badminton - competitive for 23 minutes
This is based on your weight of 150 lbs
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