Lou's Flour Tortillas

There are 164 calories in Lou's Flour Tortillas

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Nutrition Profile

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Track Lou's Flour Tortillas calories and reach your health goals with the Calorie Tracker

Nutrition Facts

Serving Size: Serves 12 people

Amount per Serving

Calories 164

Calories from Fat 44.7

% Daily Value *

Total Fat 4.97g: 7%
Saturated Fat 0.05g: 0%
Cholesterol: 0%
Sodium 210.56mg: 8%
Total Carbohydrate 27.89g: 9%
Dietary Fiber 0.57g: 2%
Sugars 0.1g
Protein 2.81g: 5%

Est. Percent of Calories from:

Fat: 26.7%
Carbs: 66.6%
Protein: 6.7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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Suggest Changes.

You could burn off the 164 calories from this Lou's Flour Tortillas in a variety of ways:
Skiing - cross-country, 5-7.9 mph (vigorous) for 16 minutes
Swimming - breaststroke, general for 14 minutes
Treadmill - 15% incline @ 8 mph for 7 minutes
Swimming: butterfly for 1315 minutes
Dancing - Middle Eastern for 32 minutes
This is based on your weight of 150 lbs
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