L's French toast

There are 385 calories in L's French toast

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Nutrition Profile

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Nutrition Facts

Serving Size: Serves 4 people

Amount per Serving

Calories 385

Calories from Fat 76.5

% Daily Value *

Total Fat 8.5g: 13%
Saturated Fat 4g: 20%
Cholesterol 232.5mg: 77%
Sodium 545mg: 22%
Total Carbohydrate 46g: 15%
Dietary Fiber 6g: 24%
Sugars 11.5g
Protein 19g: 38%

Est. Percent of Calories from:

Fat: 22.7%
Carbs: 54.7%
Protein: 22.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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You could burn off the 385 calories from this L's French toast in a variety of ways:
Dancing - mambo for 113 minutes
Track and Field - hurdles for 34 minutes
Walk: 5 mph (12 min/mi) for 4244 minutes
Track and Field - long jump for 57 minutes
Aerobics - general for 52 minutes
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