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L's French toast

Last updated by arialanne on 2007-12-13.

Nutrition at a glance

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You could burn off the 385 calories from this L's French toast in a variety of ways:

Music - playing flute for 176 minutes

Basketball - shooting baskets for 79 minutes

Gardening for 74 minutes

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Calorie breakdown

L's French toast

There are 385 calories in the L's French toast.
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Ingredients:

Instructions:


mix eggs and milk
dip bread in mixture and grill in skillet

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Nutrition Facts

Recipe Serves 4 people

Amount per Serving
  • Calories 385 Calories from Fat 120
% Daily Value *
  • Total Fat 8.5g 13%
  • Saturated Fat 4g 20%
  • Monounsaturated Fat 1.25g  
  • Polyunsaturated Fat 1.5g  
  • Cholesterol 232.5mg 78%
  • Sodium 545mg 23%
  • Potassium 190mg 5%
  • Total Carbohydrate 46g 15%
  • Dietary Fiber 6g 24%
  • Sugars 11.5g  
  • Protein 19g 38%
  • Vitamin A9
  • Vitamin C2
  • Calcium35
  • Iron16
  • Vitamin D12.5
  • Thiamin (B1)13.5
  • Riboflavin (B2)6
  • Niacin (B3)12
  • Folic Acid (Folate)24
  • Vitamin B129
  • Magnesium1.5
Est. Percent of Calories from:
Fat 19.9% Carbs 47.8%
Protein 19.7%

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