Macaroni and &quot;cheese&quot;

There are 639 calories in Macaroni and "cheese"

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Nutrition Profile

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Nutrition Facts

Serving Size: Serves 1 people

Amount per Serving

Calories 639

Calories from Fat 268.5

% Daily Value *

Total Fat 29.83g: 45%
Saturated Fat 12.26g: 61%
Cholesterol 20mg: 6%
Sodium 298.61mg: 12%
Total Carbohydrate 75.4g: 25%
Dietary Fiber 9.34g: 37%
Sugars 42.67g
Protein 20.12g: 40%

Est. Percent of Calories from:

Fat: 41.3%
Carbs: 46.4%
Protein: 12.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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You could burn off the 639 calories from this Macaroni and "cheese" in a variety of ways:
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