Login Using Facebook | Login | Register
LIVESTRONG.COM Blog: 10 Mistakes People Make in the Gym with DietTribe's Jessie Pavelka
  • All
  • Members

Masago Nigiri

Last updated by LoudmouthLee on 2009-01-15.

Nutrition at a glance

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

You could burn off the 61 calories from this Masago Nigiri in a variety of ways:

Scraping Paint for 19 minutes

Dancing - folk for 13 minutes

Pistol Shooting for 23 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

Calorie breakdown

Masago Nigiri

There are 61 calories in the Masago Nigiri.
New! Contribute a photo of this item!

Contribute to TheDailyPlate:
This item has no description yet. Add one!

Member Reviews: None - write the first!
Write Review

Recipe by Lee DiGeorge

Healthy Alternative

with fewer
Tip: Try one of these other items instead of the Masago Nigiri to consume fewer calories.
    No healthy alternatives are available for this item yet.

User Reviews

Sort reviews by:
Write a Review

Nutrition Facts

Serving Size: 1 piece

Amount per Serving
  • Calories 61 Calories from Fat 9
% Daily Value *
  • Total Fat 1g 2%
  • Saturated Fat 0g 0%
  • Monounsaturated Fat 0g  
  • Polyunsaturated Fat 0g  
  • Trans Fat 0g  
  • Cholesterol 31mg 10%
  • Sodium 367mg 15%
  • Potassium 0mg 0%
  • Total Carbohydrate 9g 3%
  • Dietary Fiber 0g 0%
  • Sugars 0g  
  • Protein 6g 12%
Est. Percent of Calories from:
Fat 14.8% Carbs 59.0%
Protein 39.3%

Popular items

When did you eat this item?

today
yesterday
other