There are 130 calories in Mashed Potato
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Mashed Potato Trend
Nutrition Profile

Frequently Eaten With Mashed Potato
The list below offers nutritional information for complementary foods. Compare nutrition facts including fat, carbs, protein and calories in the food item.
| Food Items | Cals | Fat | Carbs | Protein |
|---|---|---|---|---|
| Green Beans | 40 | 0.1g | 8.1g | 2.1g |
| Carrots | 35 | 0.3g | 9g | 1g |
| Bisto Instant Gravy | 20 | .5g | 3g | .2g |
| Peas | 55 | .27g | 10g | 4g |
| Broccoli | 31 | 0g | 6g | 3g |
Mashed Potato Reviews
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niabubu April 9
The protein content for this item is too high.