There are 249 calories in Mashed Sweet Potatoe
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Mashed Sweet Potatoe Trend
Nutrition Profile
When Eaten
Frequently Eaten With Mashed Sweet Potatoe
The list below offers nutritional information for complementary foods. Compare nutrition facts including fat, carbs, protein and calories in the food item.
| Food Items | Cals | Fat | Carbs | Protein |
|---|---|---|---|---|
| Olive Oil | 120 | 13.5g | 0g | 0g |
| Onions | 64 | 0.16g | 14.94g | 1.76g |
| Butter | 100 | 11g | 0g | 0g |
| Egg White | 16 | 0g | 0g | 4g |
| Potatoes - Mashed | 111 | 4.4g | 17.5g | 2g |
Mashed Sweet Potatoe Reviews
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mayday1980 November 9
Was butter, milk, honey, cinnamon, salt, pepper or anything else added to these potatoes? I would assume there would be but want to be sure so I'm getting an accurate calorie estimate.