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Mayonnaise

Last updated by tegel7lager on 2008-07-31.

Nutrition at a glance

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You could burn off the 100 calories from this Mayonnaise in a variety of ways:

Building - roads for 16 minutes

Hunting - ducks, wading for 37 minutes

Circuit training: w/some aerobic, minimal rest for 9 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

Calorie breakdown

Mayonnaise

There are 100 calories in the Mayonnaise.
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Healthy Alternative

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Frequently eaten with ...

Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Items Cals Fat Carbs Protein
Onions 64 0.16g 14.94g 1.76g
Lettuce 1 0g 0g 0g
Coffee 2 0g 0 0.3g
Tomato 4 0g 1g 0.25g
Skim Milk 80 0g 12g 8g

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Nutrition Facts

Serving Size: 1 Tablespoon (15 g)

Amount per Serving
  • Calories 100 Calories from Fat 100
% Daily Value *
  • Total Fat 11g 17%
  • Saturated Fat 1.5g 8%
  • Cholesterol 5mg 2%
  • Sodium 80mg 3%
  • Total Carbohydrate 0g 0%
  • Dietary Fiber 0g 0%
  • Sugars 0g  
  • Protein 0g 0%
Est. Percent of Calories from:
Fat 99.0% Carbs 0.0%
Protein 0.0%

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