Mixed Berry Yogurt

There are 862 calories in Mixed Berry Yogurt

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Nutrition Profile

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Track Mixed Berry Yogurt calories and reach your health goals with the Calorie Tracker

Nutrition Facts

Serving Size: Serves 1 people

Amount per Serving

Calories 862

Calories from Fat 14.3

% Daily Value *

Total Fat 1.59g: 2%
Saturated Fat 0.28g: 1%
Cholesterol 20mg: 6%
Sodium 617.7mg: 25%
Total Carbohydrate 171.39g: 57%
Dietary Fiber 16.65g: 66%
Sugars 121.24g
Protein 49.22g: 98%

Est. Percent of Calories from:

Fat: 1.6%
Carbs: 76.4%
Protein: 22%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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You could burn off the 862 calories from this Mixed Berry Yogurt in a variety of ways:
Badminton - competitive for 109 minutes
Dancing - twist for 158 minutes
Running - 8.6 mph for 54 minutes
Ice Skating - general for 109 minutes
Basketball: wheelchair for 11517 minutes
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