Mom's chex mix

There are 200 calories in Mom's chex mix

Track Mom's chex mix calories and reach your heal goals with the Calorie Tracker

I Ate This

Today | Yesterday | Other

Nutrition Profile

Mom's chex mix Reviews

LIVESTRONG.COM offers the largest online food database. Our database is improved by your feedback! Let us know what you think about this food item using the review features below.

Write a Review

Track Mom's chex mix calories and reach your health goals with the Calorie Tracker

Nutrition Facts

Serving Size: Serves 10 people

Amount per Serving

Calories 200

Calories from Fat 68.3

% Daily Value *

Total Fat 7.59g: 11%
Saturated Fat 4.3g: 21%
Cholesterol 18.5mg: 6%
Sodium 734.55mg: 30%
Total Carbohydrate 30.27g: 10%
Dietary Fiber 1.68g: 6%
Sugars 3.87g
Protein 2.94g: 5%

Est. Percent of Calories from:

Fat: 34%
Carbs: 60.2%
Protein: 5.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

Is this nutritional information correct?
Suggest Changes.

You could burn off the 200 calories from this Mom's chex mix in a variety of ways:
Sparring (boxing) for 20 minutes
Roller blading/skating for 3328 minutes
Jogging for 2352 minutes
Aerobics, step: 10" - 12" step for 1764 minutes
Treadmill - 10% incline @ 5 mph for 15 minutes
This is based on your weight of 150 lbs
Update Your Weight