Mom's Mixed Fruit

There are 62 calories in Mom's Mixed Fruit

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Nutrition Profile

Mom's Mixed Fruit Reviews

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Track Mom's Mixed Fruit calories and reach your health goals with the Calorie Tracker

Nutrition Facts

Serving Size: Serves 7 people

Amount per Serving

Calories 62

Calories from Fat 4.1

% Daily Value *

Total Fat 0.45g: 0%
Saturated Fat 0.03g: 0%
Cholesterol: 0%
Sodium 4.88mg: 0%
Total Carbohydrate 15.23g: 5%
Dietary Fiber 3.27g: 13%
Sugars 8.59g
Protein 0.87g: 1%

Est. Percent of Calories from:

Fat: 5.9%
Carbs: 89%
Protein: 5.1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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Mix Fruit Plate Nutritional Value

You could burn off the 62 calories from this Mom's Mixed Fruit in a variety of ways:
Treadmill - level @ 6 mph for 5 minutes
Bicycling - stationary, very light for 18 minutes
Treadmill - 5% incline @ 5 mph for 5 minutes
Circuit Training - general, minimal rest for 7 minutes
Bicycling - BMX or mountain for 6 minutes
This is based on your weight of 150 lbs
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