Muscle Chow- Protein Oats

There are 335 calories in Muscle Chow- Protein Oats

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Nutrition Profile

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Track Muscle Chow- Protein Oats calories and reach your health goals with the Calorie Tracker

Nutrition Facts

Serving Size: Serves 1 people

Amount per Serving

Calories 335

Calories from Fat 45.0

% Daily Value *

Total Fat 5g: 7%
Saturated Fat 1g: 5%
Cholesterol 5.5mg: 1%
Sodium 82mg: 3%
Total Carbohydrate 52.6g: 17%
Dietary Fiber 8g: 32%
Sugars 8.6g
Protein 23g: 46%

Est. Percent of Calories from:

Fat: 13%
Carbs: 60.6%
Protein: 26.5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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Protein Oats From Muscle Chow

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Muscle Chow Oat

You could burn off the 335 calories from this Muscle Chow- Protein Oats in a variety of ways:
Aerobics for 6565 minutes
Treadmill - level @ 9 mph for 20 minutes
Weight lifting for 5681 minutes
Baseball - pitching for 49 minutes
Hula Hoop for 7774 minutes
This is based on your weight of 150 lbs
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