Mushroom Leek Risotto

There are 231 calories in Mushroom Leek Risotto

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Nutrition Profile

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Track Mushroom Leek Risotto calories and reach your health goals with the Calorie Tracker

Nutrition Facts

Serving Size: Serves 5 people

Amount per Serving

Calories 231

Calories from Fat 52.7

% Daily Value *

Total Fat 5.86g: 9%
Saturated Fat 0.83g: 4%
Cholesterol: 0%
Sodium 270.6mg: 11%
Total Carbohydrate 40.28g: 13%
Dietary Fiber 7.84g: 31%
Sugars 2.12g
Protein 5.16g: 10%

Est. Percent of Calories from:

Fat: 22.5%
Carbs: 68.7%
Protein: 8.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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Calories in a Mushroom Leek Risotto

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Risotto Mushroom Leek

You could burn off the 231 calories from this Mushroom Leek Risotto in a variety of ways:
Hiking - cross-country, general for 34 minutes
Circuit Training - general, minimal rest for 25 minutes
Rowing, stationary: moderate, 100 watts for 2910 minutes
Carrying - 1-15 lb up stairs for 41 minutes
Treadmill - 15% incline @ 10 mph for 8 minutes
This is based on your weight of 150 lbs
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